HOLISTIC HEALING
IN MELBOURNE’S BAYSIDE AREA.
Healing takes courage.
Let me guide you to wholeness.
YOU CAN’T RUSH YOUR HEALING.
Although it may feel like it, you are not broken.
My role is not to fix you, but to hold space and share the tools that help you meet the tender, vulnerable parts of yourself with compassion.
Healing is a journey, not a one time event. There are no quick fixes, and anyone who promises otherwise is not honouring the depth of this work. True growth unfolds gradually over time, and the deepest and most lasting transformations come with ongoing commitment, support and intention.
As I guide you back into connection with your body, it allows the parts of you hidden within your depths to reveal themselves, to be witnessed, and gently reintegrated into wholeness.
This is a process that unravels over time. A process of returning to safety in your body, where healing can naturally take place.
This is the path to true health and wellness.
INNER CHILD HEALING FOR WHOLENESS.
Inner child work is about gently getting to know the different sides of yourself.
The part that worries.
The part that criticises.
The part that carries self-doubt.
The part that’s angry.
The part that wants to feel free…
These parts often carry old stories or protective roles that once helped you, but may now feel heavy or overwhelming. By meeting them with kindness instead of judgment and accepting all parts of yourself, you create space for healing and balance.
This work is an invitation to soften into yourself with compassion, so all of who you are can feel seen, understood, and welcomed back into wholeness.
Shadow Work for Self-Discovery and PERSONAL Growth.
The shadow self is made up of the parts of us we’ve learned to hide — feelings, impulses, or truths that once felt unsafe to express because it meant you wouldn’t be accepted.
When ignored, the shadow often shows up in repeating life patterns, emotional triggers, or self-sabotage. By bringing the light of your awareness to your shadow and meeting these hidden parts with compassion, we create space for healing, authenticity, and freedom.
TRAUMA-INFORMED SOMATIC HEALING.
Trauma isn’t only the result of big, life-changing events — it can also come from the smaller, everyday hurts, stresses, and disappointments that accumulate over time.
I provide a safe and supportive healing environment to feel into the unresolved trauma patterns that are trapped within the body.
With care and presence, we’ll work together to bring awareness to these stored cycles and give them the opportunity to complete.
Through body-centred practices, this trapped energy can begin to release, allowing you to reconnect with a sense of safety, wholeness, and vitality.
NERVOUS SYSTEM REGULATION FOR STRESS AND ANXIETY RELIEF.
Our nervous system is at the heart of how we experience ourselves and the world around us.
When our nervous system is balanced, we feel grounded, calm, and resilient — able to respond to life’s challenges with clarity and ease.
But when the nervous system is dysregulated, whether through stress, trauma, or ongoing overwhelm, it can affect every part of daily life.
Let me support you in learning the tools to regulate your nervous system and come into balance.
HEALING MODALITIES AT THE LIMINAL SPACE.
I use a variety of body-centred techniques, customising each session to meet the unique needs of my clients at that time.
-
![Colorful abstract watercolor background with the text 'Somatic Therapy' in white letters.]()
Somatic Therapy
Somatic Therapy is a body-centered approach to healing that helps you release stored stress and trauma by gently reconnecting with the wisdom of your body.
-
![Text reading 'Kundalini Activation' on a purple and pink abstract watercolor background.]()
Kundalini Activation
Kundalini Activation is a powerful energy healing technique that awakens the body’s dormant life force energy.
-
![Colorful abstract background with the text 'Spinal Energetics' in white.]()
Spinal Energetics
Spinal Energetics works with the spine, nervous system, and energetic field to release tension and restore the body’s natural flow of vitality.
-
![Colorful watercolor background with the word 'Reiki' in white text]()
Reiki
Reiki is a gentle energy healing practice that supports balance and relaxation by channeling universal life force energy through the body.
-
![Colorful abstract watercolor background with white and pink text that reads 'Yoga Asana']()
Yoga Asana
Yoga asana is the physical practice of postures that build strength, flexibility, and awareness while supporting balance in both body and mind.
-
![Abstract watercolor background with the word 'Breathwork' in white text]()
Breathwork
Breathwork is a somatic practice that uses conscious breathing techniques to regulate the nervous system and create space for emotional and physical healing.
-
![Colorful abstract background with the word 'Meditation' in white text.]()
Meditation
Meditation is the practice of turning inward, creating space for clarity, balance, and a deeper connection with yourself.
-
![Text on watercolor background reading 'Myofascial Release']()
Myofascial Release
Myofascial release is a gentle hands-on technique that works with the body’s connective tissue to release tension, emotions and trauma energy.
-
![Abstract colorful oil or ink spill with the word 'Acupressure' in white text.]()
Acupressure
Acupressure draws on the ancient wisdom of the meridian lines, using gentle pressure on specific points to restore the flow of energy and support the body’s natural healing.
-
![Colorful abstract watercolor background with purple and blue hues, and pink circular accents, featuring the text 'Sound Healing' in white and blue font.]()
Sound Healing
Sound healing uses vibrations and tones to support relaxation, release energetic blockages, and restore balance to the body and mind.
Book a CLARITY & CONNECTION CALL.
Considering whether this work is right for you?
Book a complimentary 10-minute call with me so we can connect and explore your intentions for this work.
Together, we'll sense whether somatic therapy and energy healing feel aligned to your healing journey.
BOOK A SESSION.
Ready to start your healing journey?
Take the first step toward transformation and book a session.
Say yes to yourself and begin the change you’ve been longing for.
